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Upma
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Ingredients |
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Sooji (wheat rava) 1 cup
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Onion 1/2 cup
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Green peas , carrot, beans (cut into small pieces) 1/2 cup
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Tomato 1/4 cup
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Turmeric a pinch
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Mustard seeds 1/2 tsp
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Urad daal(optional) 1/2 tsp
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Asafoetida a pinch (hing)
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Oil/ghee 2 tsp
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Sugar 1/2 tsp
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Green chillies 2-3
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Curry leaves 4-5
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Coconut 1 tsp
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Coriander leaves 2-3 strands
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Salt to taste
Method
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Boil around 2 cups of water with carrot, beans and peas.
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Heat oil and add mustard, urad daal (optional).
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When mustard starts popping and urad daal turns slightly brownish, add curry leaves .
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Add asafoetida, turmeric and green chillies. Add onion and fry till onions turn transparent.
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Now add sooji (rava) and fry on a low flame for around 6-7mins.
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Add salt, tomatoes and sugar, mix well.
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Transfer water along with vegetables to the rava mixture.
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Cover and cook till all water is absorbed. Mix well.
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Garnish with coconut and coriander leaves
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Serve hot with coconut chutney.
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