Bengali Fish Curry
Mutton Rezala
Garlic Prawn
Bengali Dhal
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Home>>East India>>West Bengal>>Bengali Fish Curry

Bengali Fish Curry

Bengali Fish Curry Ingredients
Bengali Fish Curry, Bengali Fish Curry cuisine, Bengali Fish Curry Recipe, Bengali Fish Curry East India cuisine
  • 4 slices of fresh Carp or Striped Bass
  • 2 Tbsp of mustard seeds
  • 2 jalapenos
  • 1/2 tsp of Panch Foron [consists of equal
  • quantities of mustard seeds, fenugreek(methi),
  • Cumin(jeera), aniseeds(saunf), and nigella(Kala Jira)
  • 1/2 tsp turmeric
  • salt to taste
  • 2 Tbsp of oil or ghee


  • Apply salt and 1/4 tsp of the turmeric to the fish.
  • Now heat oil in a non stick pan and fry the fish carefully till golden on both sides.
  • Remove the fish and keep aside.
  • In a blender , make a paste of the mustard seeds, the jalapenos and 1/2 cup water .
  •  You will take 3-4 mins to make this paste as the mustard seeds are tough to grind.
  • In the remaining oil add the panch foron and the add this mustard paste.
  • Fry for 4-5 mins and then add the fish, turmeric and salt.
  • Adjust the water if needed.
  • Cook for 10 mins till done, and garnish with cilantro.
  • Serve hot with steamed rice.  

 More Cuisine in West-bengal

>> Bengali Fish Curry

>> Rassogolla

>> Mutton Rezala

>> Garlic Prawn

>> Sandesh

>> Bengali Dhal

>> Panch Phoran


More Information About West-bengal

>> City >> Cuisine >> Arts and Crafts >> Fairs and Festivals


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